I’d like to share some of the wellness practices I’ve been doing lately. They do work well if you stick with them, always keeping in mind the 3 P’s (practice, patience, perseverance), and one GNF (good natured flexibility)! For me, GNF is the most important to remember. If you stumble, simply get up and start […]
My personal tips for health & wellbeing Read More »
Colds and flu: A Natural Approach Most of us get a feeling of impending doom as winter approaches – those colds and bouts of flu seem inevitable! Following are quick tips to help you cope. LOOK AFTER YOURSELF Stay in bed for a few days. You will recover a lot sooner. Listen to your body,
Colds and Flu: A Natural Approach Read More »
Weekend Retreat at Amohela ho Spitskop Country Retreat with Dr Arien www.amohela-ho-spitskop.co.za The Invitation: Join me in a magical place, on a \’joy ride\’ journey to rediscovering your authentic self – the loving, joyful, playful being you truly are! Amohela ho Spitskop after a storm Date: 26-28 October 2012.
Upcoming talks and workshops Read More »
The Thyroid Gland – Speaking Your Truth The throat area, between the 5th and 6th cervical vertebrae, where the thyroid and parathyroid glands are situated, symbolically and on an unconscious level, represents creativity, communication (i.e. speaking your truth) and symbolic thinking. Blocked, mostly unconscious mental and emotional issues in the throat area include the inability
The Thyroid Gland – Speaking Your Truth Read More »
Welcome to the Weight Control Clinic On Friday, 1 June 2012, Dr Arien van der Merwe (MBChB FRSPH MISMA) re-launched the Weight Control Clinic in Pretoria. ‘I am excited about the prospect of continuing with Dr Gauché’s scientific and clinically proven treatment protocol while adding the mental-emotional, health coaching and educational components to our offering’,
Weight Control Clinic launch – Press release Read More »
Medical & Aesthetic Centre at the Weight Control Clinic: InBody assessments readily available. CoaxMED Face and Body Sculpting and Body Contouring Top of Range Equipment from Italy in action as from 20 November 2013. Watch the video below to whet your apetite or click here to read more. CoaxMED Clinical Research Study. Click here to read more.
New at the Weight Control Clinic Read More »
Posted By Dr Arien Some background info We teach best what we most have to learn – Richard Bach Heaven on Earth is a choice you must make, not a place you must find – Wayne Dyer I’m passionate about the concept of ‘heaven on earth’ being a place we create every day of our lives.
Dr Arien’s Timeless DNA Program – Background Read More »
Dr Arien van der Merwe MBChB (Pretoria) FRSPH (London) MISMA (UK) is a medical doctor, specialising in body-mind and integrative, natural medicine, workplace wellness and stress management since 1995.
Biography Dr Arien van der Merwe Read More »
The stress reaction is fuel intensive. Plenty of energy is required, even for positive stress – the stress we need to survive.
Bounce with more energy Read More »
