Email : info@DrArien.co.za
Phone : +27 (0)12 362 2422

Dr Arien & Anri Welcome You On Your Journey To Optimal Health And Wellbeing

Looking Back on an Eventful Year – 2018

We give thanks for a year of abundance and many happenings: establishing a new practise in Hermanus, incorporating Genetic Screenings into our treatment protocols and launching our Weight Control Clinic Hermanus Branch.

Pretoria:

  • Inflammaging, The Secret Inside Your Genes

Dr Arien discussed inflammaging and your genes and Anri spoke about the genetic screenings and what it can mean and do for your health.

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  • Health and Wellness Seminar

Dr Arien was invited to present at the Employee Health and Wellness Seminar at Tiberius (Emperors Palace Convention Centre).

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  • ‘Lose2Win’ Competition

If you’ve been waiting for that sign to help you lose fat, here it is! This is our 8th ‘Lose 2 Win’ Competition and it is a great motivator to help you get back on track on your fat loss journey. Only 12 weeks to optimal health!

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  • Creating Your Life Plan for 2018

One of your goals/desires for 2018 will most probably be around health and well being. Dr Arien will share her experience, using a mind to body perspective to help you plan your health goals. She’ll share her knowledge around the fact that our bodies’ natural state is to be healthy.

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Hermanus:

  • Women’s Health: Menstrual Cycles from Menarche (1st period) to Menopause

Dr Arien (as heard on RSG; as seen on TV- KykNET; Real Health on The Home Channel) spoke on Women’s Health at C-Beyond Health.

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  • Healthy Hearts and Happy Minds

Research shows that the heart does have an effect on our health and happiness:

If, for instance, you focus on, or visualize feelings of love, peace and gratitude, your breathing and heart rate slow down, and become synchronized and harmonious.

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  • Weight Control Clinic Launch

We are excited to officially announce the launch of The Weight Control Clinic Hermanus Branch. This is your chance to talk to our panel of experts about any fat loss and health related matters. So make use of the chance to enjoy the morning with Dr Arien, Dr Michelle and Anri for your health and fitness needs.

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  • Making Sense of Supplements Talk

If you’re confused by the many food supplements available, even more so the various herbal remedies, and especially everyone’s well intentioned advice on the matter, this talk is for you! Let me help you separate the wheat from the chaff.

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  • Neuroplasticity Intro Talk with Dr Arien

The brain is malleable and can be shaped like clay. Neuroplasticity is the ability of the brain to change and adapt throughout our lives. Brain networks can be restored, stimulated and rejuvenated. Find out some of the ways to challenge, rewire and refire your brain for youthful living.

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  • Youthful Living Talk by Dr Arien

Dr Arien spoke on natural healthy living and positive ageing. It also included her Youthful Living concepts of Beauty Without, Beauty Within and Beauty of Being

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  • Inflammaging, The Secret Inside Your Genes

Dr Arien discussed inflammaging and your genes and Anri spoke about the genetic screenings and what it can mean and do for your health.

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  • Boosting Brain Function

Our brains are amazingly adaptable.  It never ever stops learning, depending on how your mind set (rigid, stagnant or flexible, adaptable, keen to learn) supports this natural ability, of course.

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  • Making Sense of Food, Supplements & Herbal Remedies Workshop

Integrative medical remedies to support brain and heart function, neuroplastic renewal and inflammation (the root cause of all disease)

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  • Neuroplasticity Workshop with Dr Arien

Neuroplasticity is the ability of the brain to change and adapt throughout our lives to promote youthful living. Brain networks can be restored, stimulated and rejuvenated. Find out some of the ways to challenge, rewire and refire your brain for youthful living.

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  • Practical Stress Management Workshop

Most stress triggers can be mastered, or managed once we become aware of them. If we learn to take responsibility for our own reaction to any stress trigger, we can learn to change our instantaneous stress survival response to one of witnessing or observing, and then to change the gage on our stress thermometers to a lower setting.

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  • Natural Integrative Medicine with Dr Arien

Most stress triggers can be mastered, or managed once we become aware of them. If we learn to take responsibility for our own reaction to any stress trigger, we can learn to change our instantaneous stress survival response to one of witnessing or observing, and then to change the gage on our stress thermometers to a lower setting.

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Genetic Screening Tests with Dr Arien & Anri

If you could safeguard your future health, would you?

Genetic risk is a susceptibility, a potential and not an inevitability! Make your health your number one priority. Allow us to assist you with holistic health coaching, incorporating functional tools to prevent your genes from expressing as future disease. This is preventative medicine at its best!

Once-off Payment for a Life-Time Risk Assessment!

CLICK HERE TO FIND OUT MORE

Watch our short video on Genetic Screening

Natural Integrative

Medicine

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There is a global renewed interest in natural medicine, wellness and health promotion.  The importance and validity of natural medicine (both as an alternative to conventional medication and as a synergistic part of conventional treatments) is a sign of our times!

Weight Control

Clinic

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There is a close relationship between obesity and genetics, physical inactivity and unhealthy eating habits. A healthy diet plan and exercise plan is essential and may increase insulin sensitivity, decrease body weight and preserve muscle mass.

Workplace

Wellness

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Dr Arien can provide support for your workplace wellness interventions and programs, from initial design, through project management and practical workshops, seminars and courses.

Youthful

Living

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A multi faceted integrative program, that follows a spiral journey inward and outward, with no beginning and no end. Where you start with the program, therefore is not important; rather that you actually start is!

FitFood

Meals & Recipes

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FitFood Ready-Made Meals can be used for every meal or you can freeze it if you want to keep it for a rainy day when you’re just not in the mood to make food or don’t have the time. The food is delicious and tasty, it won’t even feel that you’re eating diet food (i.e. it is not bland).

Fun

Fitness

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FunFitness helps you to get your body toned and ready no matter what your goal or fitness level. Everything happens outdoors, with no unhygienic gym equipment, or boring exercises.

Science & Nature in Balance

Health and happiness is your birthright but how many people ever really experience optimal health

The absence of illness does not necessarily mean good health. Many people go through life without ever experiencing the joy of feeling on top of the world – being perfectly happy with all aspects of their lives: physical appearance (skin, body shape, weight and muscle tone); fitness; mental-emotional and spiritual wellbeing. In their quest they rush from pillar to post trying to find different service providers for all their needs.

Would it not be wonderful if there could be a place where all their needs can be professionally addressed in one space in a holistic manner? But is there really such a place anywhere in South Africa – or is it merely an impossible dream?

Holistic Medicine Defined

The term, holistic (from root word ‘whole’) medicine, describes therapies that consider the individual as a whole person, part of a bigger system. Therefore, instead of treating only the symptoms of an illness or disease, as in mainstream medicine (allopathy), an individual’s overall physical, mental, emotional, spiritual, social, occupational and environmental wellbeing will be considered before recommending specific treatments and health coaching protocols.

A practitioner with a holistic approach, will treat the symptoms of illness, while considering the underlying cause. Holistic medicine also attempts to prevent illness or disease, by emphasising optimal health and wellbeing. The body’s systems are seen as interdependent parts of the person’s whole being. The physical body’s natural state is one of health, therefore illness or disease indicates an imbalance in the body’s systems and stable inner milieu (homeostasis). Holistic therapies tend to emphasise lifestyle, a return to normal physiological and biochemical functioning, emotional release work and avoidance of chemical substances that might harm and contaminate the body.

The tools and techniques used, are non-invasive and support the body’s return to its natural state of health.

Our holistic approach comprises of Natural Medicine, Weight Control Clinic, Natural Skin CareTimeless DNA and Workplace Wellness.

Contact Us

Any questions, concerns or advice, we are here to help, just contact us and we will assist!

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