dr arien van der merwe

The Need for Workplace Wellness and Stress Management Training   While full time in a corporate wellness environment, Dr Arien van der Merwe focused her research and program development on stress and wellness challenges as she had experienced in the workplace on a day-to-day basis. The statistics gained from an interactive Internet based stress management program, with […]

HR Future Mag: The Heart of the Workplace Results of a recent study published in the British Medical Journal show that work stress is associated with double the risk of death from heart disease. In promoting cardiovascular health, the traditional advice has always been for people to stop smoking, limit alcohol intake, eat less fat, and

Neuropeptides: Molecules of Emotions [Part 1 & 2] Working with your subconscious feelings and beliefs are important for sustainable and long term management of any health challenge  Part 1  ‘I suggest that the body and soul react to each other in sympathy. A change in the state of the soul would necessarily have an effect

Metabolic Syndrome Statistics: Demonstrating the essential need and urgency to define and address this prevalent health challenge Statistics released during 2010: 150 million people diagnosed with Metabolic Syndrome! This is expected to rise to 300 million by 2030. This serious health risk can result in many other diseases, such as depression, heart disease, colon and breast cancer, diabetes, etc.

Men’s Health: The Heart of the Matter June is Men’s Health Month. The focus of the health column will therefore be on heart health. Up to fairly recently, heart disease was regarded as a male health challenge. This is no longer so. As more and more research also focus on women and their hearts, it

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