About five million years ago, human kind took an important step in its evolution: standing upright and walking on two legs. Among other advantages, this enabled him to gain a better overview of surrounding terrain, but at the same time left him susceptible to the health challenge of vein disorders. Arteries transport (for the most […]
Chronic venous insufficiency and red vine leaf Read More »
The Thyroid Gland – Speaking Your Truth The throat area, between the 5th and 6th cervical vertebrae, where the thyroid and parathyroid glands are situated, symbolically and on an unconscious level, represents creativity, communication (i.e. speaking your truth) and symbolic thinking. Blocked, mostly unconscious mental and emotional issues in the throat area include the inability
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Being firmly in the centre of the Baby Boomer generation (those between 45 and 63 years of age at present), who have moved boundaries and old beliefs in all fields of human endeavour, from science, to wealth creation, health and even deciding how we’ll enter the wisdom years to become at least 120, it has
Where it all started and program outline Read More »
(excerpt from my book ‘Health & Happiness’, revised edition 2013, available from www.healthstresswellness.com) An antioxidant is exactly what is says: against oxygen. Every living thing needs oxygen. But certain kinds of oxygen can be dangerous and detrimental to our health. During all the metabolic processes in the body, abnormal oxygen is constantly formed. In a
