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Tag Archives: health

Goat’s Cheese Omelette (Thank you Shannon) This nutritious omelette will give you energy and leave you satisfied. It’s simple to make and perfect for a quick breakfast!     Serving size: 1 You need: 25g grated cheese 6 cherry tomatoes halved and sprinkled with Italian herbs 6 basil leaves finely chopped 2 eggs beaten in read more…

Covid-19: A Solution Based Approach Nature’s Pharmacy has you Covered Inflammation, Immune System, Influenza Fear is insidious and more contagious than any virus can ever be. There are countless research studies confirming that stress (e.g. from fear, anger, worry) impairs the efficacy of our immune system Firstly, what is inflammation? You feel a cold coming read more…

9 Wellness Tips to Kickstart your Healthy Year Youthful Living with Dr Arien A truly integrated, holistic (mind, body, emotions, soul) wellness lifestyle starts with a mindset, a conscious choice you make every day, sometimes from minute to minute. It’s the unwavering commitment to the pursuit of personal, communal and planetary wellbeing. A healthy, wellness read more…

Genetic Screening Tests with Dr Arien & Anri If you could safeguard your future health, would you? What can I do today to change my tomorrow? This question has been the driving factor behind ongoing research into genetic testing and its many applications. We live in a world that now believes in prevention rather than read more…

Weight Control Clinic Special Offers* Packages to Suit Your Need & Budget: In-House & Online Options Click here for our Weight Control Clinic Testimonials.  Click here for our ‘Lose 2 Win’ Competition Wall of Fame to see our losers. Click here for more information about the Weight Control Clinic Let us help you improve your health read more…

Three Keys to a Younger You: Feedback Repeat Workshop: 28 March 2015 Feedback from some of the participants: Very interesting. Thank you very much!!! Learnt a lot and curious to know more i.e. life = style, destress, emotional wellness Interesting especially on natural remedies and release of emotions Fantastic! Very educational!!! Dr Arien is great! read more…

Wellness Educator Training Feedback Feedback from Metrorail & Minopex Wellness Educator Training ‘Hi my name is Martha. I just want to say thank you to myself for joining as a peer educator, because you know what?  According to my own point of view, I thought the word ‘peer educator’ was more about communication between your read more…

Healthy Living Space ‘Health & happiness is your birthright’   Holistic Health                                   with Dr Arien   Dr Arien van der Merwe has recently launched the Healthy Living Space. As an important role player in promoting health, wellness and a happy, quality lifestyle, not only in the Greater Pretoria area, but also countrywide via innovative read more…

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