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Phone : +27 (0)12 362 2422

Wellness as good business practice and return on investment

Definition, cornerstones, aspects, personal responsibility and key systems support of a wellness infused lifestyle:

  • Ailments and illnesses as teachers and guides: an introduction to mind-body wellness with practical examples
  • Basic nutrition: food and mood, phyto (plant) nutrients, system support eating, antioxidants, introduction: wellknown, well-researched herbal remedies, separating the wheat from the chaff.
  • Heart health
  • Endocrine / hormone system health
  • Immune system health
  • Nervous system health
  • Workplace enhancement
  • Work-life balance

More links in Courses:

Practical stress management for doctors and other health care practitioners
Wellness workshop for doctors and other health care practitioners
Natural Integrative Medicine
For corporate and general health and wellness
Practical Stress Solutions
Wellness Solutions
For women
Stress Solutions workshop/course

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