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Coleslaw Cal = +/- 61 Cal per serving Guilt-free coleslaw, that is low in carbs. Serves: 12 people, divide by 12 for 1 serving You need: 1 small head cabbage (thinly sliced) ½ cup chopped green pepper ½ cup chopped onion 2 tbsp chopped pimento or red bell pepper ½ cup cider vinegar 3 tbsp read more…

My Fabulous Fat Loss Journey 1: One week in heaven or hell? You choose… Your mind is a powerful thing Written by Anri van Rooyen I am the Health & Fitness Scientist and co-owner of The Weight Control Clinic. I am also a qualified Holistic Counsellor. Read more here I have decided to share my fat loss read more...

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