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Tag Archives: diet

Tiny Little Words Don’t let these little words scare you! Allow us to help you cope, control and manage their associated health risks. Written by Dr Arien van der Merwe, medical doctor and author specialising in natural medicine, co-owner of the Weight Control Clinic and Holistic Health Counsellor Fat! Such a tiny little word.  But read more…

My Fabulous Fat Loss Journey 2: Wine Not? The Wine and Dine Disaster Written by Anri van Rooyen I am now past my 3 week mark with ‘My Fabulous Fat Loss Journey’, click here for my first entry. So far so good, I am standing at 1.6kg of fat loss in less than 3 weeks, read more…

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