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Meaningful and Stress Less Holidays
Woman & Stress eBook Form
Mindful Movement and Munchies
Anri’s ‘Mindful Movement & Munchies’ Guide & Worksheet
MetS, Weight Wobbles and Stress

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ABOUT DR ARIEN

Dr Arien van der Merwe is a medical doctor, specialising in workplace wellness, weight control, body-mind and integrative, natural medicine, stress management and longevity. Arien is an internationally renowned holistic health expert and bestselling author, a well-known and experienced public speaker, facilitator and trainer, internationally published author of 22 books and training manuals on health and wellness, and medical specialist in workplace health and wellbeing since 1998...

PRETORIA CONTACT INFO

Optimum Care
426 Cliffendale Drive
Faerie Glen, Pretoria
Phone: +27 (0)66 199 1038
Email: info@DrArien.co.za

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HERMANUS CONTACT INFO

C/O 16 Hope Street and Dirkie Uys ,

Hermanus,

Western Cape
Phone: +27 (0)67 1166 111
Email: Hermanus@DrArien.co.za

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