Stress Solutions Health Box (Once Off Box)
Stress: the root cause of modern-day ailments and discomfort. To manage this insidious health challenge, diet and exercise are no longer enough. In-depth stress management, daily relaxation practise and the correct micronutrients are also essential ingredients for a healthy lifestyle. Read more below.
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The Stress Solutions Health Box is a once-off box available to provide you with the necessary skills, techniques and micronutrients (vitamins, minerals and herbs) to help you in finding your ideal way to manage your stressors effectively to live a life of optimal health and wellbeing. This Health Box include the following:
- Stress Solutions Book – a practical guide written by Dr Arien to help you manage stress
- Stress Solutions Relaxation USB – highly effective relaxation techniques for beginners who would like to learn how to relax & meditate
- Optimal Health Bundle/ Basic 3 including: