Mindful Living Plan
We created our all-new online Lean Lifestyle Plan to help you get back on track (on your health/fat loss journey) in the comfort of your own home. Lose the fat now, before it becomes a fixture! This Lifestyle Plan was created by Anri (our health & fitness expert) and includes an eating plan, weekly meal plans with grocery lists, home workouts, exercise library and FitFood recipes. Everything for 30 days to a healthier you! You can purchase it monthly for new plans, recipes and workouts every month. Read more below.
This Plan is ideal if you put on weight that you would like to lose or if you would like to improve your health. Get back on track on your health journey in the comfort of your own home, if you don’t need weekly support and motivation. Lose the fat now, before it becomes a fixture!
This Lifestyle Plan includes:
- Build-Your-Own Eating Plan
- Grocery List: to make it easy for you to prepare.
- Our Effective Meal Plan: developed by Anri (sent to you, while subscribed to this challenge)
- Home Workouts: effective fat burning and toning exercises & workouts, developed by Anri (sent to you, while subscribed to this challenge)
- Exercise Library Guide: For proper form, technique and proper execution of all exercise oves
- FitFood Recipes: healthy, easy, low carb recipes created by Anri (sent to you, while subscribed to this challenge)
- Online, ongoing support: on our private Facebook group
If you are the type of person who needs support and supplements to help you even more the click here for the Lean Lockdown Lifestyle Challenge (including our Natural Fat Burning Supplements, weekly consultations with Anri (Health and Fitness scientist) & 1 Consultation with Dr Arien van der Merwe (Medical Dr Specializing in Natural Medicine), for personal advice, support and motivation.