Email : info@DrArien.co.za
Phone : +27 (0)12 362 2422

Natural Integrative

Medicine

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There is a global renewed interest in natural medicine, wellness and health promotion.  The importance and validity of natural medicine (both as an alternative to conventional medication and as a synergistic part of conventional treatments) is a sign of our times!

Weight Control

Clinic

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There is a close relationship between obesity and genetics, physical inactivity and unhealthy eating habits. A healthy diet plan and exercise plan is essential and may increase insulin sensitivity, decrease body weight and preserve muscle mass.

Workplace

Wellness

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Dr Arien can provide support for your workplace wellness interventions and programs, from initial design, through project management and practical workshops, seminars and courses.

Youthful

Living

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A multi faceted integrative program, that follows a spiral journey inward and outward, with no beginning and no end. Where you start with the program, therefore is not important; rather that you actually start is!

FitFood

Meals & Recipes

FitFood

FitFood Ready-Made Meals can be used for every meal or you can freeze it if you want to keep it for a rainy day when you’re just not in the mood to make food or don’t have the time. The food is delicious and tasty, it won’t even feel that you’re eating diet food (i.e. it is not bland).

Fun

Fitness

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FunFitness helps you to get your body toned and ready no matter what your goal or fitness level. Everything happens outdoors, with no unhygienic gym equipment, or boring exercises.

Dr Arien van Der Merwe

aboutdrarienDr Arien, author of many books, an internationally renowned holistic health expert and medical doctor. She has more than twenty years’ experience specialising in workplace wellness, longevity, body-mind and integrative, natural medicine and stress management… read more >>>

Anri van Rooyen

aboutanriAnri [BSc (Genetics, Psychology & Physiology), BSc Hons (Human Physiology), MSc Physiology, Personal Fitness Trainer] is a Highly Qualified Health & Fitness Scientist, Co-Owner and Practice Manager at Ariani Health Solutions. Anri developed PlayFunFitness™ to incorporate fun and effective exercises for optimal fat loss, strength and… read more >>>

Contact Us

Any questions, concerns or advice, we are here to help, just contact us and we will assist!

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