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Phone : +27 (0)12 362 2422

22 September 2018: Healthy Hearts and Happy Minds Workshop

Your heart is so much more than a pump, it is also a ‘brain’!  

Workshop facilitated by Dr Arien van der Merwe

Research shows that the heart does have an effect on our health and happiness:

If, for instance, you focus on, or visualize feelings of love, peace and gratitude, your breathing and heart rate slow down, and become synchronized and harmonious.

Meditation has a similar effect.

Feelings of love also have a positive influence on the immune system, hormones and cognitive brain function

Date: Sat. Sat. 22 September 2018

Venue: Ocean Basket, Marine Dr, Hermanus

Registration: 09h30

Time: 10h00-12h00

Price: R250 pp RSVP by 19/9/18

Booking essential (limited space)- payment serves to confirm. Payment options: EFT, online- Payfast. Email:

Purchase tickets via PayFast:


Banking details for EFT’s:

FNB Cheque Account; Account Name: Health Stress Management Gauteng (Pty) Ltd; Account number: 621 327 190 66; Branch code: 252 045 (00); Branch: Brooklyn; Reference: Initials & Surname_4/7/18; Email proof of payment to

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