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Greens and Leeks Omelette

Serving size: 1

This omelette is a great option if you’re trying to stay healthy and lose weight.

You need:

  • 2 tsps olive oil
  • few dashes of Worcestershire sauce (organic if possible)
  • ¼ cup steamed & finely chopped collard greens
  • ¼ cup cleaned and finely chopped leek (tender section only)
  • 2 eggs
  • 1 tbsp water
  • salt & pepper to taste.

Method:

  • Heat the olive oil in a pan over medium heat.
  • Add the greens, leeks and water and cover for 2 min.
  • Remove cover, stir and add Worcestershire.
  • Cook, stirring occasionally, until the veggies are tender, 2-4 min.
  • While veggies are cooking, combine eggs, salt, pepper, and water in a small bowl and whisk until lightly beaten. Increase the heat to medium-high for 1 min.
  • Pour the eggs evenly over the veggies and allow to sit, undisturbed for 1 min. Working gently, lift one half of the omelette and flip it over the other half.
  • Cook for about 30 sec and flip once cooked to desired doneness.

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