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Gem Cottage Pie

Recipe from our Lean Lifestyle Plan

 

 

 

You need:

  • 500g free range lean mince
  • 2x onions (finely diced)
  • 2x medium tomatoes
  • 2x gem squashes
  • spices to taste (pepper, salt, chili flakes, paprika, mixed herbs etc)
  • 2 tbsp oil for cooking – coconut/olive

 

calories: 334   

serving (s): 4

prep time: 20 – 25 min   

cook time: 20 min

 

 

Method

  • Preheat the oven to 180˚C
  • Cook only the onion and tomato (until soft)
  • Add mince and spices
  • Add the cooked mince to an oven dish
  • Boil gems until soft (20-25min)
  • Cut gems open and remove seeds
  • Use a fork to remove the flesh of the gems and mash it up
  • Place the gems on top of the mince mix
  • Bake for 20 min

Click here to download this recipe

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