Scarves, Denim & Bling
Dress the part and join us for a fun filled event to inspire you while improving your health & wellbeing!
Event details:
Venue: Healthy Living Space, Brooklyn
Date: 4 July 2015
Registration: 9:00
Starts: 09:30
Ends: 14:00
Price: R550 including refreshments on arrival and brunch during break.
Booking essential as space is limited! Full payment serves as confirmation of booking (see payment button below).
We all work too hard, take ourselves too seriously and forget that life is also about playfulness and fun. Share this morning with 2 experienced facilitators and learn, grow, play, laugh and have some fun!
Topics:
Topic 1: Love Your Body Naturally
- Self-talk
- Feelings express in and as your body
- Practical exercises to cope with negative thought spirals
- Well researched herbal remedies for common women’s health challenges
- Super foods and some scrumptious recipes
- The true secret to longevity
Your facilitator: I am Dr Arien van der Merwe, medical doctor, natural and ethno-medicine practitioner, author of many books on health and wellbeing, as well as the soon to be released book on Diabetes and Metabolic Syndrome. I’m the owner of the Healthy Living Space in Pretoria and online (www.drarien.co.za). Together with my daughter, Anri, a fitness and nutritional specialist, we’re developing in house and online courses for global distribution.
Topic 2: The most beautiful thing a woman can wear is her confidence.
The morning\’s workshop is designed to:
- give you a quick self – esteem BOOST
- help you RE-CONNECT with the woman in the mirror
- make you feel FABULOUS
- put the SPARK back in your relationships
Your facilitator: Sharon Stobbia, the owner of Perfectly Alive Coaching have been involved in transformational personal development since 2011. Her signature programmes, 5 Stepping Stones to a Joyful Life and Get Your Sparkle Back, are designed to elevate and empower women in a fun and pleasurable way.
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