Email : info@DrArien.co.za
Phone : +27 (0)12 362 2422

Immune support boxOnline health shop

28 May 2021: Ways 2 Wellness 

8 Week Online Health Coaching Course

In this 8-week journey you will explore every corner of your mind, body and soul; to find the best health & wellness solution for you! We will be with you every step of the way.

We combine practical health with play and fun, to bring you an ultimate joyful learning experience.

 

 

This workshop is perfect for you if:

 

  • You are ready to take self-responsibility for your health
  • You are willing to commit time and effort to your health & wellness
  • You want to figure out the best way to live healthier, for you specifically. 

 

What is included:

 

  •  Exclusive Facebook Group Container for ongoing support from Ariani & like-minded members
  • ‘Relax & Unwind’ Relaxation Tracks
  • Practical Health Tools, Tips, Guides & Visualisations
  • Mindful Lifestyle Guide & Plan:
    • Lean Lifestyle Guide incl. our ‘Build-Your-Own Eating Plan
    • Weekly Grocery Lists: to make it easy for you to prepare (emailed to your inbox weekly, for 3 months). Simply buy everything on the grocery list and make the recipes for that week.
    • Weekly FitFood Recipes: healthy, easy, low carb 15-20 minute recipes created by Anri (emailed to your inbox weekly, for 3 months). Let’s get real, nobody wants to be in the kitchen the entire day.
    • Weekly Meal Plans: developed by Anri (emailed to your inbox weekly, for 3 months). For those of us that don’t want to think about what to eat.
    • 3x Home Workout Programs: effective fat burning and toning exercises & workouts, developed by Anri (1x Workout Program emailed to your inbox monthly, for 3 months). You follow each Workout Program for 4 weeks, before moving on to the next program.
    • Exercise Library Guide: For proper form, technique and proper execution of all exercise moves. For those that don’t know how to exercise with proper form and technique.
  • Please refer below for added extras in the different Health Investment packages

 

Health Investment Packages:

 

Basic Blue R5997: Click Here

  •  Exclusive Facebook Group Container for ongoing support from Ariani & like-minded members
  • ‘Relax & Unwind’ Relaxation Tracks
  • Practical Health Tools, Tips, Guides & Visualisation
  • Mindful Lifestyle Guide & Plan:
    • Lean Lifestyle Guide incl. our ‘Build-Your-Own Eating Plan’
    • Weekly Grocery Lists: to make it easy for you to prepare (emailed to your inbox weekly, for 3 months). Simply buy everything on the grocery list and make the recipes for that week.
    • Weekly FitFood Recipes: healthy, easy, low carb 15-20 minute recipes created by Anri (emailed to your inbox weekly, for 3 months). Let’s get real, nobody wants to be in the kitchen the entire day.
    • Weekly Meal Plans: developed by Anri (emailed to your inbox weekly, for 3 months). For those of us that don’t want to think about what to eat.
    • 3x Home Workout Programs: effective fat burning and toning exercises & workouts, developed by Anri (1x Workout Program emailed to your inbox monthly, for 3 months). You follow each Workout Program for 4 weeks, before moving on to the next program.
    • Exercise Library Guide: For proper form, technique and proper execution of all exercise moves. For those that don’t know how to exercise with proper form and technique.

 

Go Green R7997: Click Here

  • Basic Blue Package
  • 2X Optimal Health Bundles (Courier)
  • Books: (Courier) Health & Happiness & Stress Solutions

 

VIP Gold R9977: Click Here

  • Go Green Package
  • Relaxation USB & a Gift in your Health Box
  • Online Personal Consultation: 30 min with Ariani (Dr Arien & Anri)

 

Early bird tickets available until 28 April 2021 (original prices from 29 April)

If you have purchased a ticket to any of our workshops this year you qualify to receive a coupon code of 20% off this course – email admin@drarien.co.za for your coupon code.

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