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24 June 2017: Dr Arien’s Beauty of Being Workshop

Practical Implementation of Epigenetics and Neuroplasticity to Support Longevity

Dr Arien’s Beauty of Being Workshop will teach you about some epigenetics - healing herbs & spices from nature’s pharmacy for longevity and Winter, making sense of natural food supplements, relaxation training & meditation techniques.

Date: Saturday, 24 June 2017

Venue: Club House, The Retreat, Top Flight St, Hazeldean, Pretoria

Time: 9h30 for 10h00 to 14h00 (4-hour workshop) 

Price: R650 per person or R1200 per couple (family or friends)

Your ticket includes a 4-hour workshop facilitated by Dr Arien, refreshments, light lunch from Anri’s PlayFunFitness FitFood, creative material and goodie bag).

Banking details: 
FNB Cheque Account; 

Account Name: Health Stress Management Gauteng (Pty) Ltd; 
Account number: 621 327 190 66;  
Branch code: 252 045 (00); Branch: Brooklyn

Ref: Initial & Surname; 24JuneWorkshop

Please email proof of payment to

Register: Click here to register for the workshop

For more information contact us: or 0123622422

Do, feel, think yourself happier and healthier!

There is so much information and a huge variety of food supplements and herbal remedies everywhere. How do you choose?! Does it sometimes feel like you lost your zest for life? Do you want to do something different, learn something new, using practical principles of epigenetics, the new scientific buzz word?

Is it all in the genes? Definitely not! You have the power to adjust whatever you inherited from your ancestors. It is not just about the genetic make-up that was passed on to you by your parents and grandparents but about how YOU affect this genetic information (known as epigenetics).

Small changes may have far-reaching effects on your health. These changes are not only physical but mental, emotional and spiritual as well. What you think, feel and believe, ultimately impacts your health. For example, the wellbeing of one organ influences the optimal functioning of another and vice versa.

In this workshop our focus will be on some of the smaller changes you can make for a high impact end result.

Feel younger than you are! Your body will obey you, if you tell your cells a different story, with new biochemical messages, sending emotions of hope and healing to all your cells….

Join Dr Arien if you’re sick and tired of being sick and tired…or, if growing older scares you, there are more and more wrinkles, body aches and pains, your energy levels are low, or simply for a change of scenery while learning something interesting and new.

Topics to be discussed and practised:

1. Herbal remedies for longevity – a very interesting selection, with specifics, research and practice – Gingko biloba, Astragalus membranosus, St John’s wort, pennywort and many more – nerve tonics, concentration and memory, calming herbs, sleeping potions. Some facts around Cannabis in response to all the questions Dr Arien receives on a daily basis

2. Food supplements (nutriceuticals) and superfoods – find out more about Co-enzyme Q10, Resveratrol, bioflavonoids, brain shaped nuts, berries, neurotransmitter support

3. Meditation techniques (exploring the varieties for you to choose your own practice) for your health and wellbeing

4. Relaxation training

5. Thoughts, emotions, reality

6. Fun activities to enhance and encourage the neuroplasticity (malleability) of your brain

7. Releasing trapped emotions to create inner peace, joy, playfulness and serenity

8. Changing limiting beliefs and behaviour, combined with willingness to change, will trump genetics when it comes to influencing how you will age

9. Reprogram for optimal health, perpetual optimism and youthful living

Once you grasp this, it’s a short skip and a jump to positively influencing the health of all your cells .

We’ll explore many ways of enhancing our inner physical, emotional and spiritual world for a happier, healthier, wholesome you.