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10 February 2018: Creating Your Life Plan for 2018

Save the date! High Tea with Dr Arien & Anri

Make 2018 different with sustainable plans in place

Facilitated by Dr Arien van der Merwe

Vision board/Creativity collages to suit your personality, style, questions and goals. This is for you if:

  • You’re not sure what exactly you want in life
  • You’ve been in a period of low energy, depression, sadness
  • You have an idea of what you want, but you’re unsure how to go about it
  • You have a focus (e.g. your health or a big event) for the year and would like to explore further
  • You know you want change but don’t know how it’s possible.

One of your goals/desires for 2018 will most probably be around health and wellbeing. Dr Arien will share her experience, using a mind to body perspective to help you plan your health goals. She’ll share her knowledge around the fact that our bodies’ natural state is to be healthy.

There will be enough creative time as part of our life plan/wellness wheel’s most neglected aspect: play and fun.

Join us in a creative, safe space to plan your year together.

Date: Saturday, 10 Feb 2018

Time: 9h00-9h30 until 13h00

Venue: Anja’s Tea Garden

Price: R650 (or R1200 for two) for the half day workshop. Make this your gift to you, from you. Book your seat now!

Included will be a delicious High Tea and goodie bag.


Banking details: FNB Cheque Account; Account Name: Health Stress Management Gauteng (Pty) Ltd; Account number: 621 327 190 66; Branch code: 252 045 (00); Branch: Brooklyn; Reference: Initials & Surname_create; Email proof of payment to

Allow us to support you in planning for your new year.

What will your vision board look like? Join us in creating your own personalised planning for the year ahead. Use this opportunity to adjust your plan for the year ahead, noticing how your needs change from year to year. 2018 might be the year for being happy, healthy, at peace, content, to love and be loved…what will your vision board look like? Join us for a fun filled and enriching morning of tuning in to your inner being, your own quiet still voice, your creative, higher soul self, and find your truth for the year ahead. For me personally, it’s to live life fully, embracing gratitude for my life, my purpose to express love and healing vibes all around me, setting an intention to experience each day connected to my inner joy, expecting a wonderful day. Use this opportunity to connect to your mind, body and soul, letting me guide you into deep relaxation, a short discussion and explanation of the process, with specific mention of health goals, before diving into your creative expression activity. Each participant will also have 5 minutes with me personally, to discuss specific health challenges.

Use our Early Bird discount: R550 until 15 Dec. 2017, thereafter R650 for the half day workshop. Make this your gift to yourself. Book your seat now…