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Tag Archives: colds and flu

Supporting your Immune and Respiratory Systems during Winter Because the symptoms of the common cold are caused by more than 200 different rhinoviruses (rhin = nose) the development of a vaccine for the common cold isn’t practical. By supporting your immune and respiratory systems, you will be able to prevent colds, flu and allergies. After read more…

Colds and Flu: A Natural Approach Written by Dr Arien van der Merwe (medical doctor, author and specialist integrative medicine consultant) Most of us get a feeling of impending doom as winter approaches – those colds and bouts of flu seem inevitable! Following are quick tips to help you cope.  LOOK AFTER YOURSELF Stay in read more…

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