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necessities is a multivitamin & multimineral formulated by a medical doctor for improved concentration, memory and immune function.


Want to improve your health, concentration, memory and immune system?

The unique balance of natural active ingredients in necessities, one of the world’s leading multivitamin & multimineral formulations, can help you do just that.

This product was specifically formulated by a medical doctor to support all the body systems, including boosting your immune system, cardiovascular system, nervous system etc. Benefits include optimal memory, concentration, energy, productivity, attention and immune function.

Drawing on a wide range of natural sources, necessities (multivitamin & multimineral) contains more vitamins and minerals (in optimal amounts) than most other leading brands. It is a unique combination of high-dosage vitamin B complex, other well-known and well-researched antioxidants (vitamins A, C & E), as well as gingko biloba, citrus bioflavonoids and rutin bioflavonoids.

Many of the minerals in necessities (multivitamin & multimineral) come from the well-known antioxidant co-factor and co-enzyme support group, but they also include the following minerals: calcium, magnesium, potassium, zinc, manganese, selenium, copper and boron. This means better energy metabolism within cells.

All minerals are in an amino acid chelated form, bonded to amino acids, which are the building blocks of protein. This ensures excellent absorption from the gut and efficient utilisation by body cells.

For more information regarding the product and ingredient benefits please click here

Indications & Benefits

necessities is a comprehensive formulation for:

  • optimum nutrition for general health
  • increased energy levels
  • protection against the free radical damage associated with inflammation, cancer, diabetes, heart disease and all the other chronic lifestyle diseases
  • immune system support
  • improved concentration, memory and mood enhancement
  • scholars, students and young adults

Active ingredients

1. Herbs/ plant extracts:

Ginkgo biloba, rutin- and citrus bioflavonoids

2. Micronutrients:

Vit A, Vit C, Vit E, D3

3. B-complex vitamins:

B1, B2, B3, B5, B6, B12, Folic acid, Biotin, Inositol, Choline, PABA

4. Amino acids

Lysine & taurine

5. Minerals

Calium, magnesium, potassium, zinc, manganese, selenium, copper, boron


Disclaimer: In a sincere effort to support people everywhere in their journey to the natural human state of health and happiness, Dr Arien endeavours to the best of her abilities, training and experience, to only choose well researched and safe herbal remedies and nutriceuticals to support the body’s natural physiology and functioning. Specific recommendations are made either during personal consultation, or email consultation, based on completion of a very specific questionnaire to assess health and stress status, nutrition, exercise, medical history, recent blood chemistry and prescription drugs currently in use, to determine possible interactions and correct tapering of medication if requested. It is therefore every individual’s responsibility to learn about their own health and wellbeing, in order to choose whether they prefer a more natural path to health and wellbeing. Health is not only about taking natural remedies, or prescription drugs for that matter, but also considering the deeper causal issues of trapped emotions, mental and spiritual wellbeing, while taking appropriate measures to live a balanced lifestyle.



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