There is a global renewed interest in natural medicine, wellness and health promotion. The importance and validity of natural medicine (both as an alternative to conventional medication and as a synergistic part of conventional treatments) is a sign of our times!
There is a close relationship between obesity and genetics, physical inactivity and unhealthy eating habits. A healthy diet plan and exercise plan is essential and may increase insulin sensitivity, decrease body weight and preserve muscle mass.
Meals & Recipes
FitFood Ready-Made Meals can be used for every meal or you can freeze it if you want to keep it for a rainy day when you’re just not in the mood to make food or don’t have the time. The food is delicious and tasty, it won’t even feel that you’re eating diet food (i.e. it is not bland).