22 September 2018: Healthy Hearts and Happy Minds Workshop
Your heart is so much more than a pump, it is also a ‘brain’!
Workshop facilitated by Dr Arien van der Merwe
Research shows that the heart does have an effect on our health and happiness:
If, for instance, you focus on, or visualize feelings of love, peace and gratitude, your breathing and heart rate slow down, and become synchronized and harmonious.
Meditation has a similar effect.
Feelings of love also have a positive influence on the immune system, hormones and cognitive brain function
Date: Sat. Sat. 22 September 2018
Venue: Ocean Basket, Marine Dr, Hermanus
Price: R250 pp I RSVP by 19/9/18
Booking essential (limited space)- payment serves to confirm. Payment options: EFT, online- Payfast. Email: info@DrArien.co.za
Purchase tickets via PayFast:
Banking details for EFT’s:
FNB Cheque Account; Account Name: Health Stress Management Gauteng (Pty) Ltd; Account number: 621 327 190 66; Branch code: 252 045 (00); Branch: Brooklyn; Reference: Initials & Surname_4/7/18; Email proof of payment to firstname.lastname@example.org
Discover More info on this topic by CLICKING HERE