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Category Archives: Weight Control Articles

My Fabulous Fat Loss Journey 1: One week in heaven or hell? You choose… Your mind is a powerful thing Written by Anri van Rooyen I am the Health & Fitness Scientist and co-owner of The Weight Control Clinic. I am also a qualified Holistic Counsellor. Read more here I have decided to share my fat loss read more...

The Fabulous Food (of My Fabulous Fat Loss Journey) I used our EatSMART Guide (from our Weight Control Clinic Program) and planned my meals accordingly. Most days I also made use of my FitFood Ready-Made Meals – this is ideal for preparation (see table below). I also use our Rapid Fat Burning Supplements to increase my metabolism read more…

Tiny Little Words Don’t let these little words scare you! Allow us to help you cope, control and manage their associated health risks. Written by Dr Arien van der Merwe, medical doctor and author specialising in natural medicine, co-owner of the Weight Control Clinic and Holistic Health Counsellor Fat! Such a tiny little word.  But read more…

My Fabulous Fat Loss Journey 3: Exercise is Medicine I watched an awesome TEDx talk, and I decided this will be the next post for my fabulous fat loss journey. To summarise: it was to emphasise how depression is increasing yearly and is now a global epidemic. Clearly antidepressants aren’t working and depression rates are read more…

Genetic Screening Tests with Dr Arien & Anri If you could safeguard your future health, would you? What can I do today to change my tomorrow? This question has been the driving factor behind ongoing research into genetic testing and its many applications. We live in a world that now believes in prevention rather than read more…

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