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Category Archives: Urinary System

Health Awareness The Importance of Health Screenings Health screenings can identify and assess the following health risks: diabetes, metabolic syndrome, high cholesterol, overweight and obesity, osteoarthritis, cancer, heart disease, chronic inflammation, depression, etc. Dr Arien herself is an example of why regular health screenings are so important. A very unpleasant surprise awaited her when she did read more…

Essential Fatty Acids Extract Summary from Dr Arien van der Merwe’s book Health & Happiness Poly- and mono-unsaturated fatty acids form part of the fats (lipids) that serve as a source of energy in the body. Fat is the form in which the body stores its energy. Lipids also form part of the phospholipid structure read more…

Spice Up Your Life Spices are not just great in food but the health benefits are unbelievable!   Try this easy recipe for allergies: Mix together a pinch each of ginger, cinnamon, mustard powder and turmeric, with a little raw honey in hot water – it makes for a delightful spicy drink. Add a pinch read more…

Epigenetics Click here for more information on Dr Arien’s Practical Epigenetics: Youthful Living Workshop About epigenetics (Era II Medicine) and taking back one’s power – it’s not all in the genes! We are not the victims of our genes, our DNA or the sins of our forefathers. Genetic potential versus inevitability. Soul lessons. Releasing errors read more…

The Nutritional Cost of Prescription Drugs Written by Dr Arien van der Merwe MBChB FRSPH MISMA Extracted from ‘Herbal Remedies’ by AvdM; Tafelberg Publishers   Except for the known side effects, many of the most frequently prescribed drugs can cause nutrient depletion. Many of the side effects of drugs can be prevented by using basic read more…

Health & Happiness (Fox & Raven Publishing): Interview with Dr Arien Today we have a chat with Dr Arien van der Merwe, author of the best-selling Health & Happiness, now available as an ebook from yours truly. So let’s not waste any time, and get to it!   Tell us a bit about yourself – how read more…

Antioxidants: Dr Arien’s Heart Brain Body Support & Antioxidant (excerpt from my book ‘Health & Happiness’, revised edition 2013, available from the Health Shop)   An antioxidant is exactly what is says: against oxygen. Every living thing needs oxygen. But certain kinds of oxygen can be dangerous and detrimental to our health.During all the metabolic read more…

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