Reproductive System

The Importance of Health Screenings

Health Awareness The Importance of Health Screenings Health screenings can identify and assess the following health risks: diabetes, metabolic syndrome, high cholesterol, overweight and obesity, osteoarthritis, cancer, heart disease, chronic inflammation, depression, etc. Dr Arien herself is an example of why regular health screenings are so important. A very unpleasant surprise awaited her when she did

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A String of Pearls: Polycystic Ovarian Syndrome (PCOS)

A string of pearls: Polycystic Ovarian Syndrome (PCOS) A Natural Approach to PCOS Written by Anri van der Merwe (Physiologist and Fitness Specialist) What is PCOS? PCOS (Polycystic Ovarian Syndrome) or PCOD (Polycystic Ovarian Disease) is a common endocrine system disorder among women of reproductive age, affecting 5-10% of women. PCOS involves irregular ovulation in

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The Natural Approach to Menopause

The Natural Approach to Menopause After countless calls after a recent radio talk, Dr Arien realised once again how important it is for all of us to obtain health and wellness related trustworthy information. Here is an excerpt from her book Health & Happiness (Geluk & gesondheid) on the natural approach to menopuase. For more information

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Essential Fatty Acids

Essential Fatty Acids Extract Summary from Dr Arien van der Merwe’s book Health & Happiness Poly- and mono-unsaturated fatty acids form part of the fats (lipids) that serve as a source of energy in the body. Fat is the form in which the body stores its energy. Lipids also form part of the phospholipid structure

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The Nutritional Cost of Prescription Drugs

The Nutritional Cost of Prescription Drugs Written by Dr Arien van der Merwe MBChB FRSPH MISMA Extracted from ‘Herbal Remedies’ by AvdM; Tafelberg Publishers Except for the known side effects, many of the most frequently prescribed drugs can cause nutrient depletion. Many of the side effects of drugs can be prevented by using basic food supplements

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Health & Happiness (Fox & Raven Publishing): Interview with Dr Arien

Health & Happiness (Fox & Raven Publishing): Interview with Dr Arien Today we have a chat with Dr Arien van der Merwe, author of the best-selling Health & Happiness, now available as an ebook from yours truly. So let’s not waste any time, and get to it!   Tell us a bit about yourself – how

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