Email : info@DrArien.co.za
Phone : +27 (0)12 362 2422

Category Archives: Natural Medicine Articles

Vitamin D: The sunshine vitamin Written by Dr Arien van der Merwe MBChB FRSPH MISMA as an article excerpt from Health and Happiness, the newly revised and edited book written by Dr Arien, published by HSM Publishers, Jan 2013. Please visit www.healthstresswellness.com for more information The body makes vitamin D when sunlight is absorbed by read more…

Healthy Living Space ‘Health & happiness is your birthright’   Holistic Health                                   with Dr Arien   Dr Arien van der Merwe has recently launched the Healthy Living Space. As an important role player in promoting health, wellness and a happy, quality lifestyle, not only in the Greater Pretoria area, but also countrywide via innovative read more…

Men’s Health: The Heart of the Matter June is Men’s Health Month. The focus of the health column will therefore be on heart health. Up to fairly recently, heart disease was regarded as a male health challenge. This is no longer so. As more and more research also focus on women and their hearts, it read more…

During a recent interview with Daleen Totten (Managing Editor of Natural Medicine Journal) Dr Arien van der Merwe, natural and integrative doctor and health coach, explains: Q: What do you see as important advances in natural integrative medicine today? A: More and more research is being done. Coming from a left-brain, scientific background, I find read more…

Natural Medicine with Dr Arien 30 years’ medical and natural medicine expertise to coach you to optimal health and support your journey into healing. Proven expert in the field: author of many articles and books on natural medicine, stress management and wellness. There are natural options to treat every illness and chronic disease Comprehensive health read more…

Introduction Stress stats: 75-90% of all patient visits to a primary health care facility are stress related Stats from the SA Heart Foundation: Costs of cardiovascular disease: From a study done by the School of Economics at the University of Cape Town and the Chronic Diseases of Lifestyle Programme at the Medical Research Council (MRC): Estimated cost read more…

Wellness Stress Solutions According to Dr Arien van der Merwe, Founder and Director of the Healthy Living Space, many people have excess stress that affects their health, happiness and other areas of their lives. While most of us could benefit from adding healthy habits to our lifestyle, it’s harder to begin a new habit than read more…

Stress is the number one threat to health and wellbeing According to Dr Arien van der Merwe long term stress increases the risk of conditions as diverse as colds and flu, heart disease, depression and insomnia. What is more, statistics show there has been a five-fold increase in stress-related illness in the last 40 years read more…

Colds and Flu: A Natural Approach Written by Dr Arien van der Merwe (medical doctor, author and specialist integrative medicine consultant) Most of us get a feeling of impending doom as winter approaches – those colds and bouts of flu seem inevitable! Following are quick tips to help you cope.  LOOK AFTER YOURSELF Stay in read more…

* Each person is different and results will vary.

Get Your Free eBook!

Our gift to you: Enter your details below and receive Dr Arien's Healthy Living eBook.

Your Name

Your Email


sitemap