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Category Archives: Natural Medicine Articles

Dr Arien’s Timeless DNA Program Some background information We teach best what we most have to learn –Richard Bach Heaven on Earth is a choice you must make, not a place you must find – Wayne Dyer I’m passionate about the concept of ‘heaven on earth’ being a place we create every day of our read more…

Where it All Started and Program Outline   Being firmly in the centre of the Baby Boomer generation (those between 45 and 63 years of age at present), who have moved boundaries and old beliefs in all fields of human endeavour, from science, to wealth creation, health and even deciding how we’ll enter the wisdom read more…

Vitamin D: The sunshine vitamin Written by Dr Arien van der Merwe MBChB FRSPH MISMA as an article excerpt from Health and Happiness, the newly revised and edited book written by Dr Arien, published by HSM Publishers, Jan 2013. Please visit www.healthstresswellness.com for more information The body makes vitamin D when sunlight is absorbed by read more…

Healthy Living Space ‘Health & happiness is your birthright’   Holistic Health                                   with Dr Arien   Dr Arien van der Merwe has recently launched the Healthy Living Space. As an important role player in promoting health, wellness and a happy, quality lifestyle, not only in the Greater Pretoria area, but also countrywide via innovative read more…

Men’s Health: The Heart of the Matter June is Men’s Health Month. The focus of the health column will therefore be on heart health. Up to fairly recently, heart disease was regarded as a male health challenge. This is no longer so. As more and more research also focus on women and their hearts, it read more…

During a recent interview with Daleen Totten (Managing Editor of Natural Medicine Journal) Dr Arien van der Merwe, natural and integrative doctor and health coach, explains: Q: What do you see as important advances in natural integrative medicine today? A: More and more research is being done. Coming from a left-brain, scientific background, I find read more…

Natural Medicine with Dr Arien 30 years’ medical and natural medicine expertise to coach you to optimal health and support your journey into healing. Proven expert in the field: author of many articles and books on natural medicine, stress management and wellness. There are natural options to treat every illness and chronic disease Comprehensive health read more…

Introduction Stress stats: 75-90% of all patient visits to a primary health care facility are stress related Stats from the SA Heart Foundation: Costs of cardiovascular disease: From a study done by the School of Economics at the University of Cape Town and the Chronic Diseases of Lifestyle Programme at the Medical Research Council (MRC): Estimated cost read more…

Wellness Stress Solutions According to Dr Arien van der Merwe, Founder and Director of the Healthy Living Space, many people have excess stress that affects their health, happiness and other areas of their lives. While most of us could benefit from adding healthy habits to our lifestyle, it’s harder to begin a new habit than read more…

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