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Category Archives: Digestive System

Step-by-Step Healthy Detox A ten-point plan for gentle detoxification as part of a healthy lifestyle We all experience the need to cleanse and detoxify our bodies and minds, to rid ourselves from toxic thoughts, as well as toxins and accumulated waste products inside our cells, organs and systems. This instinctive urge is as old as read more…

Epigenetics Click here for more information on Dr Arien’s Practical Epigenetics: Youthful Living Workshop About epigenetics (Era II Medicine) and taking back one’s power – it’s not all in the genes! We are not the victims of our genes, our DNA or the sins of our forefathers. Genetic potential versus inevitability. Soul lessons. Releasing errors read more…

The Nutritional Cost of Prescription Drugs Written by Dr Arien van der Merwe MBChB FRSPH MISMA Extracted from ‘Herbal Remedies’ by AvdM; Tafelberg Publishers   Except for the known side effects, many of the most frequently prescribed drugs can cause nutrient depletion. Many of the side effects of drugs can be prevented by using basic read more…

Health & Happiness (Fox & Raven Publishing): Interview with Dr Arien Today we have a chat with Dr Arien van der Merwe, author of the best-selling Health & Happiness, now available as an ebook from yours truly. So let’s not waste any time, and get to it!   Tell us a bit about yourself – how read more…

Antioxidants: Dr Arien’s Heart Brain Body Support & Antioxidant (excerpt from my book ‘Health & Happiness’, revised edition 2013, available from the Health Shop)   An antioxidant is exactly what is says: against oxygen. Every living thing needs oxygen. But certain kinds of oxygen can be dangerous and detrimental to our health.During all the metabolic read more…

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