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Category Archives: FitFood Recipes

Egg Muffins Written by Anri (Health & Fitness Consultant at the Weight Control Clinic, owner of PlayFunFitness & FitFood) Calories per portion = 230 Cal Suitable for: Phase 1, 2 & 3 (Maintenance)  With these beauties you won’t even notice that there’s no carbs in. These savoury muffins are ideal for breakfast or lunch and read more…

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