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Integrative, holistic medical approach required to effectively address widespread metabolic syndrome

By Dr Arien van der Merwe, a leading local expert and author on wellness and stress management, and owner of the Healthy Living Space. With much in the media recently highlighting the addictive nature of sugar and the associated negative impact on overall health, I believe that the nation’s obsession with sugar and refined foods

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Allergies

Allergies Allergies are very common in the childhood years. To mention a few of the many factors involved – genetic tendency, pollution and smoking, toxins in food, tension (always look for signs of stress in children), marginal vitamin deficiencies and antibiotic abuse. Atopy (from the Greek for \”difference\”), the tendency to develop some form of

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Skin Tips

Skin Tips Brought to you by Just Pure Skin Deep   Healthy glowing skin is the result of a balanced lifestyle, careful cleansing, toning and moisturising, which means that choosing the right skin care product requires careful consideration. Personal care products contain carcinogens, pesticides, reproductive toxins, endocrine disruptors, plasticisers, degreasers and surfactants. They are the chemical

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Medical Screening Tests

Medical Screening Tests Gesondheidstoetse vir elke dekade (soos gesien in Beeld, Leefstyl, 13 Mei 2015) / Health Screenings for each decade Adapted from Health & Happiness by Dr Arien van der Merwe, revised edition 2013 Click here for Health Screenings (Gesondheidstoetse) done at the Healthy Living Space. English: Click on download to get a PDF of

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