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Category Archives: Blog

Metabolic Syndrome Statistics: Demonstrating the essential need and urgency to define and address this prevalent health challenge Statistics released during 2010: 150 million people diagnosed with Metabolic Syndrome! This is expected to rise to 300 million by 2030. This serious health risk can result in many other diseases, such as depression, heart disease, colon and breast cancer, diabetes, etc. read more…

Weight Loss: Insulin, Blood Sugar, Stress, Sleep and Cortisol Healthy Living with Dr Arien The blood sugar craze With the epidemic of diabetes and metabolic syndrome plaguing the Western world, blood sugar and insulin have gotten their fair share of media attention. Blood sugar balance is a major principle of virtually every diet book from read more…

Health & Happiness (Fox & Raven Publishing): Interview with Dr Arien Today we have a chat with Dr Arien van der Merwe, author of the best-selling Health & Happiness, now available as an ebook from yours truly. So let’s not waste any time, and get to it!   Tell us a bit about yourself – how read more…

Dr Arien’s Timeless DNA Serum     A potent and natural Serum with health and longevity promoting DNA telomerase supporting ingredients, blended with moisturising, healing and nourishing,mostly South African oils. Special oils and herbs were carefully selected to nourish, deeply moisturise, plump and rejuvenate even the most sensitive and dehydrated skin. Some of the oils read more…

Antioxidants: Dr Arien’s Heart Brain Body Support & Antioxidant (excerpt from my book ‘Health & Happiness’, revised edition 2013, available from the Health Shop)   An antioxidant is exactly what is says: against oxygen. Every living thing needs oxygen. But certain kinds of oxygen can be dangerous and detrimental to our health.During all the metabolic read more…

Telomerase:   Some background to understand what telomeres are and what the enzyme telomerase does:   The DNA (Deoxyribonucleic acid molecule) is coiled up as chromosomes inside the cell nucleus and contains the genetic code of all organisms. DNA informs cells which proteins to make. These proteins determine cell differentiation and every one of millions read more…

Dr Arien’s Timeless DNA Program Some background information We teach best what we most have to learn –Richard Bach Heaven on Earth is a choice you must make, not a place you must find – Wayne Dyer I’m passionate about the concept of ‘heaven on earth’ being a place we create every day of our read more…

Where it All Started and Program Outline   Being firmly in the centre of the Baby Boomer generation (those between 45 and 63 years of age at present), who have moved boundaries and old beliefs in all fields of human endeavour, from science, to wealth creation, health and even deciding how we’ll enter the wisdom read more…

Health Education is Important! Written by Dr Arien After having been involved in developing technical selection criteria for health and wellness screening interventions, as well as the subsequent selection process of submitted tenders, it became clear that far too little emphasis is placed on ongoing and sustainable health and wellness education in the thriving workplace read more…

Healthy Living Space ‘Health & happiness is your birthright’   Holistic Health                                   with Dr Arien   Dr Arien van der Merwe has recently launched the Healthy Living Space. As an important role player in promoting health, wellness and a happy, quality lifestyle, not only in the Greater Pretoria area, but also countrywide via innovative read more…

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