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Category Archives: Blog

1. In-House WCC Program Details Step 1: The Start Up & Follow Up diet/eating plan Week one of the Weight Control Clinic (WCC) Program to detox and giving the pancreas a well deserved break Week 2 and onwards of the WCC Program where we emphasise (since 1974!) healthy fat and oils, protein, with restored insulin read more…

The Nutritional Cost of Prescription Drugs Written by Dr Arien van der Merwe MBChB FRSPH MISMA Extracted from ‘Herbal Remedies’ by AvdM; Tafelberg Publishers   Except for the known side effects, many of the most frequently prescribed drugs can cause nutrient depletion. Many of the side effects of drugs can be prevented by using basic read more…

Setting Matters Straight: Diet Trends Insulin Resistance, Low Carb, Palleo and Banting Diets Did you know? Tim Noakes’ eating plan is not new at all! It was first prescribed in 1861 by a Harley Street surgeon Mr William Harvey, with great success, to an obese London undertaker, Mr William Banting, therefore it is more appropriately read more…

Supporting your Immune and Respiratory Systems during Winter Because the symptoms of the common cold are caused by more than 200 different rhinoviruses (rhin = nose) the development of a vaccine for the common cold isn’t practical. By supporting your immune and respiratory systems, you will be able to prevent colds, flu and allergies. After read more…

Flu vs Cold: A Natural Approach with Dr Arien Most of us get a feeling of impending doom as winter approaches.The reason: cold and flu season associated with stuffy noses, fever, aches, pains. The following information might just help you to prevent and control the winter blues! Introduction: The difference between colds and flu Flu read more…

Exercise to Support Weight Release How many of you do not like exercise or have trouble getting started? Or, do you start an exercise program only to stop after a few days or weeks? I know from personal experience how difficult it can be to maintain an exercise regime, but it is important to exercise, read more…

Mind Solutions for Sustainable Weight Release   The Mind Solutions Course is about identifying the deeper mental-emotional, subconscious saboteurs that thwart your best efforts at releasing weight permanently. We look at food addictions, emotional reasons for eating, toxic food and relationships, trapped negative emotions that lead to overeating, stressful situations, how to reprogram all these read more…

CoaxMED (CoaxMED/Slimming: Targeted Fat Loss) Clinically proven results for face and body! Very different from antiageing, cellulite and body treatments currently used, the multifunctional technology of CoaxMED (radiofrequency + ultrasound (sonar) waves + rhythmic vacuum massage + fat freezing) increases the quality of the aesthetic results with the following applications: Aged and prematurely ageing skin read more…

Insulin and Glucagon: Counterbalance for Sustained Weight Release Written by DrArien van der MerweMBChB FRSPH MISMA Support your metabolism by eating to increase glucagon Glucagon is a hormone that plays a major role in breaking down fat and energy stored in the liver as glucagon, thereby allowing your body to have optimal energy levels. Glucagon read more…

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