Email : info@DrArien.co.za
Phone : +27 (0)12 362 2422

Baked Apple with Cinnamon Almonds

baked-apple-with-cinnamon-almondsTry this recipe if you are in the mood for something sweet, but still healthy. Many patients want alternatives for puddings and desserts, and this one is a great alternative for apple crumble. Enjoy!

You need:

  • 1 green apple – peeled, halved and cored
  • Sweetener to taste (1 tsp)
  • 1 tsp cinnamon
  • 1 tbsp toasted slivered almonds

Method:

  • Place the apple (cut side up) in a micro-wave- safe dish
  • Sprinkle evenly with the cinnamon and sweetener
  • Microwave for 3-5 min until soft and let stand for a few minutes
  • Top with almonds to serve.

* Each person is different and results will vary.

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