Email : info@DrArien.co.za
Phone : +27 (0)12 362 2422

Author Archives: Dr Arien van der Merwe

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The Need for Workplace Wellness and Stress Management Training   While full time in a corporate wellness environment, Dr Arien van der Merwe focused her research and program development on stress and wellness challenges as she had experienced in the workplace on a day-to-day basis. The statistics gained from an interactive Internet based stress management program, with read more…

Wellness: a Sound Return on Investment (HR Future Mag) Chronic diseases of lifestyle (e.g. heart disease, incl. stroke, heart attack, high blood pressure, high blood fats; diabetes mellitus; cancer; depression; asthma and lung disease) are responsible for 37% of deaths in South Africa, second only to HIV / AIDS (39%). Added, these are responsible for read more…

HR Future Mag: The Heart of the Workplace Results of a recent study published in the British Medical Journal show that work stress is associated with double the risk of death from heart disease. In promoting cardiovascular health, the traditional advice has always been for people to stop smoking, limit alcohol intake, eat less fat, and read more…

Workplace Wellness Ways to wellness (some of the most popular wellness programs / interventions companies and individuals can use): Stress solutions: Practical stress management tools and techniques, as well as stress courses Work-life balance Management of chronic lifestyle diseases: e.g. ischaemic heart disease, hypertension, high cholesterol, depression, HIV/Aids, chronic obstructive lung disease, diabetes mellitus Positive mental read more…

Neuropeptides: Molecules of Emotions [Part 1 & 2] Working with your subconscious feelings and beliefs are important for sustainable and long term management of any health challenge  Part 1  ‘I suggest that the body and soul react to each other in sympathy. A change in the state of the soul would necessarily have an effect read more…

Step-by-Step Healthy Detox A ten-point plan for gentle detoxification as part of a healthy lifestyle We all experience the need to cleanse and detoxify our bodies and minds, to rid ourselves from toxic thoughts, as well as toxins and accumulated waste products inside our cells, organs and systems. This instinctive urge is as old as read more…

Metabolic Syndrome Statistics: Demonstrating the essential need and urgency to define and address this prevalent health challenge Statistics released during 2010: 150 million people diagnosed with Metabolic Syndrome! This is expected to rise to 300 million by 2030. This serious health risk can result in many other diseases, such as depression, heart disease, colon and breast cancer, diabetes, etc. read more…

Men’s Health: The Heart of the Matter June is Men’s Health Month. The focus of the health column will therefore be on heart health. Up to fairly recently, heart disease was regarded as a male health challenge. This is no longer so. As more and more research also focus on women and their hearts, it read more…

 Timeless DNA: Beauty Without The Serum A super charged delivery system of active nourishing ingredients for the skin, penetrating deeply to repair, regenerate, replenish and rejuvenate. 100% natural, made with pure, organic ingredients, carefully selected and formulated using the highest grade herbs and plant oils with gently healing, deeply nourishing and penetrating abilities.The pure essential read more…

CoaxMED Face and Body Sculpting and Contouring Top of Range Equipment from Italy To whet your appetite: Click here to watch the YouTube video or Click here to read more The facial treatments work even better when using Dr Arien’s Timeless DNA™ Serum Targeted Fat Loss, Accurate Body Analysis, Reshaping and Contouring, Detox, Lymph Drainage read more…

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