20 Aug 2016: Meaningful Menopause
Natural remedies / Peri-menopause / Creative activity
Does growing older scare you? Do the symptoms of menopause affect your quality of life? Are you afraid of what menopause will do to you? Are you experiencing the side effects of hormone replacement therapy? Or all of the above?
…then this workshop is definitely for you!
- Click here for an article on Menopause and Perimenopause
- Click here for feedback on Dr Arien’s Meaningful Menopause Workshop
Peri-menopause, also called the menopausal transition, is the interval in which a woman’s body makes a natural shift from mostly regular cycles of ovulation and menstruation, toward permanent cessation of ovulation, or menopause. The peri-menopausal period can start at different ages. Signs can be noticed in your 40’s, or even as early as your 30’s. Signs include irregular periods, that may become shorter, heavier or lighter, with sometimes more and sometimes less than 28 day cycles. Menopause-like symptoms such as hot flushes, sleep disturbances, moodiness and vaginal dryness might be experienced. Once you’ve had 12 consecutive months without a menstrual period, you’ve officially reached menopause and the peri-menopause is over.
Join Dr Arien and learn how to manage menopause naturally without all the side effects of hormone replacement therapy.
Topic: Meaningful Menopause (a mind, body, soul approach)
Date: Saturday, 20 August 2016
Venue: Anja’s Teagarden
Workshop time: 9h30-12h30
Price: R450, incl. 2.5 hour workshop (with practical tips and creative activity), brunch (Click on Registration Form below for meal options), refreshments and a goodie bag
Important: Full payment is essential to confirm your booking, as limited space is available.
Click here to complete the Registration Form (to be completed by each attendee)
Dr Arien will present the morning workshop, with many practical tips and techniques to teach you how to manage menopausal and peri-menopausal symptoms with natural alternatives, with few or no, side effects. She will also shine a little light on the mind-body perspective of this important life transition period.
Looking forward to seeing you there!