15 Oct 2016: Meaningful Menopause Workshop Nelspruit
By popular demand Dr Arien will facilitate the Meaningful Menopasue Workshop in Nelspruit as well to share the good news!
Date: 15 October 2016
Venue: Bardolino Artist’s Retreat, 8B Hermansburg Rd (No.21), Nelspruit
Cost: R590 per person (incl. 5-hour workshop, notes, light lunch, refreshments & goodie bag)
FNB Cheque Account
Account Name: Health Stress Management Gauteng (Pty) Ltd
Account number: 621 327 190 66
Branch code: 252 045 (00)
Reference: Menopause Nel, Initials & Surname
Email proof of payment to firstname.lastname@example.org
Dr Arien will be available for consultations on 16 & 17 October 2016 @ Bardolino – Book Now!
Natural remedies / Peri-menopause / Creative activity
Does growing older scare you? Do the symptoms of menopause affect your quality of life? Are you afraid of what menopause will do to you? Are you experiencing the side effects of hormone replacement therapy? Or all of the above?
…then this workshop is definitely for you!
Peri-menopause, also called the menopausal transition, is the interval in which a woman’s body makes a natural shift from mostly regular cycles of ovulation and menstruation, toward permanent cessation of ovulation, or menopause. The peri-menopausal period can start at different ages. Signs can be noticed in your 40’s, or even as early as your 30’s. Signs include irregular periods, that may become shorter, heavier or lighter, with sometimes more and sometimes less than 28 day cycles. Menopause-like symptoms such as hot flushes, sleep disturbances, moodiness and vaginal dryness might be experienced.Once you’ve had 12 consecutive months without a menstrual period, you’ve officially reached menopause and the peri-menopause is over.
Click here for an article on Menopause and Perimenopause
Join Dr Arien and learn how to manage menopause naturally without all the side effects of hormone replacement therapy.
Feedback from 20 August 2016 Meaningful Menopause Workshop in Pretoria: